Evidence index · Kitchen Tools
9 quoted claims about cooking oils from 5 named people across 5 long-form sources, covering 1 product, 3 of them raising objections. Every claim links to the second it was said.
5 voices across 5 sources. One publisher, J. Kenji López-Alt, accounts for 4 of the 9 claims.
Cohort pages restrict the same cooking oils evidence to one group at a time. Authority is scoped to cooking oils, never to how large someone’s audience is.
The attributes people cite most often about cooking oils, counted from the reasons attached to each claim rather than read out of the prose.
The cooking oils below are ordered by how many independent voices are on record about each one: a count of evidence, not a rating. Products without their own page have not yet cleared the evidence threshold for one.
Olive oil wise, I use capazana. That's my favorite olive oil. Use that for finishing. I don't really cook with it, but it's an olive oil that I'll use for finishing. I love the finishing on it. Uh, it's a brilliant Italian olive oil.
Cites flavour impact
Claims about cooking oils that name no single product: technique, materials, what to look for. Still evidence, and often the claims that decide a purchase.
you've seasoned it originally with flax oil just stop adding flax oil to it
but the problem with it is that it flakes off very easily also
Cites seasoning durability (against)
so far 100% of the time the answer has been yes i season it with flax oil
Don't use extravirgin olive oil. That will literally turn into a smoke bomb.
Cites heat resistance (against)
whatever fat you're cooking in so I use grapeseed oil canola oil vegetable oil and so forth
We have found that flex seed oil, which oxidizes and polymerizes faster than other vegetable oils, forms a particularly durable seasoning, but cheaper oils such as sunflower and soybean also work fine.
Cites seasoning durability
What's a high heat oil? avocado oil, canola oil, basically oils that have a high smoke point.
Cites heat resistance
it builds up a nice thick coating very quickly
Cites seasoning durability
I, by the way, I use olive oil and it's great.
Cites flavour impact